This is one of the most important vitamins against hair loss. Vitamin B8 is necessary for maintaining healthy hair. It contributes to the production of keratin, important for healthy hair, scalp and nails. Biotin can also prevent graying of the hair.

A deficiency of this vitamin can cause hair loss. Supplementing it thus prevents unwanted hair loss.

Ensures stronger and healthier hair.

Zinc ensures the proper building of proteins and thus all body tissues, including hair. Zinc is also involved in the formation of keratin. As such, it is considered one of the best substances for healthy hair growth. Low zinc levels can also increase the likelihood of more DHT in the body, and zinc deficiency can lead to more hair in the telogen phase and thin and brittle hair.