What is Lemme Grow and what does it promise?

According to Lemme's official website, Lemme Grow is a biotin-free supplement specially designed for people with 'sensitive skin and hair'. What exactly the latter means is a bit vague, but let's look further. The capsules contain a mix of vitamins, minerals and plant extracts that are claimed to stimulate hair growth, reduce hair loss and make the scalp healthier.

Now many impressive ingredients are mentioned, and some of them certainly have a scientific basis. But one crucial ingredient is missing: biotin. And that begs the question: how effective is Lemme Grow really? Let's have a closer look at the ingredients.

The main ingredients in Lemme Grow

Lemme Grow contains a mix of ingredients aimed at improving hair health. Let us look at these objectively:

Cynatin HNS

Cynatin HNS is a patented form of keratin. A clinical study suggests that using this supplement can lead to improvements in hair growth and the appearance of hair and nail strength and appearance of nails after 90 days.

L-Cysteine

An essential amino acid that is an important building block of keratin. It helps build protein structures and contributes to strong, healthy hair. L-Cysteine plays a role in protecting hair follicles and supports hair resilience and strength.

Bamboo Silica

Silica from bamboo is a natural mineral essential for the production of collagen and glycosaminoglycans, two structural compounds that play a role in hair and skin health. It can help strengthen hair fibres and contributes to thicker and stronger hair.

Vitamins

Lemme Grow contains four key hair-supporting vitamins:

• Vitamin C - Helps in collagen production, which is essential for healthy hair growth.
• Niacin (Vitamin B3) - Stimulates blood circulation in the scalp and helps nutrients reach the hair follicles.
• Vitamin B6 - Plays a role in protein metabolism and supports the production of hemoglobin, which is important for oxygenation of the hair roots.
• Pantothenic Acid (Vitamin B5) - Helps strengthen hair and prevents fragility.
  

Minerals (Zinc & copper)

A well-balanced combination of zinc and copper helps protect hair from oxidative damage.

• Zinc is essential for hair growth, as it plays a role in protein synthesis and cell renewal.
• Copper supports the production of melanin, which can help maintain natural hair colour and strengthen collagen in hair.

These are all good ingredients in themselves, but here comes the main point: Lemme Grow lacks some of the key ingredients that fight hair loss and boost hair growth.

Where is the biotin?

A notable and deliberate omission in Lemme Grow is biotin, or vitamin B8. This is one of the most important vitamins for strong and healthy hair. It supports the production of keratin, the building block of hair, skin and nails, and can help combat hair loss. Moreover, it is associated with maintaining your natural hair colour.

Biotin is found in everyday foods such as eggs, nuts (especially almonds and hazelnuts), peanuts, milk and soy products. Yet Lemme Grow omits this essential ingredient. And with the reason that biotin wouldn't be good for people with acne-prone skin and sensitive hair. No research can be found on this, so it is strange that Lemme gives this as the main reason for buying their supplement. This therefore begs the question: how reliable is the formula if they dare to make such a claim without any evidence?

Tighter, thicker, shinier! Or just a fan of Kourtney?

According to a user experience survey of 30 Lemme Grow users, shown on the official product page, a whopping 97% report experiencing thicker, stronger and shinier hair after 12 weeks. These figures are based on personal findings from people who have tested Kourtney Kardashian's hair (growth) supplements. No other clinical studies or scientific evidence are available. How objective these reviews are is hard to say, but the exclusive celebrity look of the product could possibly play a role in this. Moreover, Lemme Grow supplements are anything but cheap: a bottle costs a whopping $60.

Neofollics hair growth tablets

The specially formulated formulation is proven to help maintain normal hair growth, maintaining strong and shiny hair, improved hair volume

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Neofollics: a more complete alternative

If you really want to tackle hair loss, a supplement like Neofollics hair growth tablets is a smarter choice. These tablets contain not only biotin, but also other proven effective ingredients for boosting hair growth:

• Biotin (Vitamin B8) - Supports keratin production and helps reduce hair loss.
• Beta-sitosterol - Extends the growth phase of hair and has anti-inflammatory properties.
• EGCG (Green tea extract) - A natural DHT inhibitor that stimulates hair growth.
• Saw Palmetto - Reduces the action of DHT, the hormone that causes hair loss.
• Vitamin B5 (Pantothenic Acid) - Prevents hair loss and supports hair structure.
  

Conclusion: is Lemme Grow worth the hype?

If you're looking for a trendy supplement with fancy packaging and a Kardashian stamp, Lemme Grow might be for you. But if you're serious about improving your hair growth, there are better options.

The formula lacks biotin (which we believe is essential). While it contains some good ingredients, there are far more effective supplements available, such as the Neofollics hair growth tablets, which do offer a complete and science-based package.

In short, Lemme Grow looks nice on your bedside table, but do you really want results? Then go for a more complete supplement.